Welcome! Paige here, a dedicated online fitness coach and qualified face to face personal trainer with a MASSIVE passion for building strong women, who move well and feel better. I’ve been in the coaching space for over 6 years, have coached hundreds of women in person and online since then, and I’m grateful to have transformed so many bodies and lives.

I am a Nationally Recognised Nutritionist, I ‘ve spent years learning and upskilling from some of the industries biggest coaches, and even competed in bodybuilding once upon a time! Above all of this, I have years of experience implementing everything I learn into my own self and my clients. My mission is to be the person I wish I had guiding me through my fitness and wellness journey, to you in your journey.

You can see more of my life and what I’m about on my instagram.

I have thousands of hours of hands on face to face coaching built up over the years, working with different types of peoples and injuries.

I’ve worked with hundreds of women of all ages, all sizes, with different stories and different goals, all at different stages of their journeys.

I’ve spent years building strong women, who build not only their bodies but enrich their mental strength, health, wellbeing, and confidence. These women are determined and disciplined, most of all they are ready.

ARE YOU?

I want to:

☑ Book in a free call and see your coaching methods align to my goals.

☑ Work with a professional one on one to learn all I can about my body, mindset, training and nutrition.

☑ Follow a tailored training plan that’s been made specifically for me.

☑ Access an exclusive Facebook community and free educational resources.

☑ Lift with correct technique execution, and build my confidence in the gym.

☑ Work on my weaknesses, imbalances, and injuries to get the most out of lifting weights.

☑ Learn how to train with intensity and push past my limits.

☑ Access an app where I can track my workouts and progress, and access you any other time I need your personal support.